Ok so this is the plan. I plan on loosing weight. I am going to track my progress, post the progress on my blogs and things. How I plan on doing it is. Taking pictures of my self everyday just to be as detail as i can get. I plan on posting what I did that day as far as exercise, what I ate and just things I can put in. Now as I post each week I will hope you can stay with me in this weight loss adventure.
Right now I weigh 328 LBS. Ya, whoa. I am 6' tall. You do the math.
I plan on accomplishing THIS without the use of enhancements of kinds no fat loss pill, nothing medical like drugs or anything JUST PURE Change of DIET(not saying im Dieiting like how the word is generally used, im using it as how ITS SUPPOSE to be used) and DETERMINATION. I may change portions here and there. But for the most part ^_^ life will be the same
1 comment:
I too am a big weight looser, I'm where you at right now, I started three years ago at 385lbs at 5'9" tall, and lost 70lbs in 2yrs, got shifted to third shift, and gain some of it back, due to not finding a suitable daily schedule that would alow me to excersise, got things sorted out now, and I'm hitting it hard again(the gym). It's very rewarding to see the poundage come off, keep at it bro,im pulling for ya.
May I suggest, keep a monthly picture diary, it'll show the difference on you body way better than a mirror would.
Post a Comment