Like the lady announcer from the Cruisin' World game when you reached a Checkpoint. Click Here to Hear the Sound "Check Point" It will sound around 1:46.
Today I did. I burned 1082 calories in one hour. Imagine that. I felt so accomplished. You know, people say exercising is this and that and a drag. To me, when I exercise I love it. I really must give thanks to portable music player..most notable the MP3 players. You can only do so much, but when you hear music it just extra "UMMPH" to go a bit more. My goal of the year is to lose 150. Call me crazy, call me suicidal just dont call my phone, I dont have any minutes. Yes you may say this is virtually impossible. I say NAY!! I doubt I can achieve this lol but I'll try. For me to lose 150 within a year I would have to lose 12 .5lbs a month. Which means loosing around 3-4 lbs a week.
Will I succeed this feat..prolly not. Will I try it, I bet you by golly wow I'll try.
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