Promising Promises

Well its been a while since I posted a post. Reason why 'cause internet been giving problems for the computer. But I got some cool news. I am STILL going to the gym. Yep, I haven't given up like some other people. My sister is trying to and DID convince my dad to join the gym as well. But I tell you, i dont think its promising. My dad has the same problem he's big and needs to lose weight. The thing is my dad does not have the motivation. NOTHING. He doesn't believe going to the gym is good for him, which is total bogus. I got him doing the same thing; taking a set of pictures each week and comparing. Me though im still doing good. I went a bit offtrack and missed a couple of days of not going to the gym. I weighed my self and i was 330lbs. Yep thats correct. But I know where the discrepancy is the day I weighed my self I had a lot of extra things. So I believe that 328 was a mis reading. Well anyways. Thats all for now. Oh oh weight. I also do a aerobics class. MAN I tell you its crazy but it does it. Makes me sweat and works me out. Alright.

*Cues the CheckPoint Sound*

Different audio this time. Why, well because I did another checkpoint. Click to here it.

So, what have I done to earn another medal. Well if you were reading remember how I said I was going to try to burn like 2000 calories. I did, well according to the machine. I broke it up in segments. Since the machine only allows 1 hour max. Hour 1 I did everything you know the elliptical straight no pauses. Ever ten minutes I would drink water from a 16.oz bottle. Equally distributing the liquid. I burn 1024 I believe. Ok so by the time I was done I had no more water so I went to get some, came back and began again this time I broke up the hour into 2 half because I knew i would need water. So I went right back on the elliptical and pedaled. Together I burned ATLEAST 1900 calories from the elliptical. I burned the rest of it through weight lifting. You know, what really kept me motivated was the songs (Daft Punk's - One More Time also Junior Senior's Move Your Feet) I know you know those song. Whether from Kanye West or the White Chicks Movie( I knew it before that). So ya I listened to those song TOO along with the rest of my music. I felt so good today that I made that that goal. Pictures coming soon. I hope.

Lived Another Year

Yea January 12 was my birthday. I am 19 now. Well unlike most people, I did nothing. I stood home watched TV, you know the regular stuff like on a ordinary day, thought it's not. Something just came to me. Based on my logic I said I want to remove 300 pounds...now if i were to accomplish that I would weigh 28lbs... Woops there.. Let me restate the things I meant. I searched on google for a IDEAL WEIGHT calculator. I found one, there are TONS. The one I used was from Health Central. It said my ideal weight was between 178 to 195.8lbs and I'm overweight by 132.2lbs. LOL Ok so I'm not going to go for a specific decimal weight goal like 178.5. Ok So I would have to lose 132 not the original 300. I dont know why I said 300. Well, I'm not going for the highest weight in my ideal weight range so losing 132 is not enough. I want to go for the lose the ATLEAST Part. So to accomplish that I would have to lose 150lbs to weigh 178lbs. So in a course of a year, each month I would need to lose 12.5 Lbs(whoa). That calculates to atleast burning around 3.1250 a week. Hmm.....Ok, I think that is more reachable than trying to burn 300 a year, lol.

P.S. this post was for the people that came here through my Yahoo! Answers Question


So yep I didn't do anything today..sadly. Just though about some girl(s) and hmm the whats ifs. Tomorrow I'm going to the gym and imma try to go for two hours burn 2000 calories :-o

Do Do Do "Check Point!!"

Like the lady announcer from the Cruisin' World game when you reached a Checkpoint. Click Here to Hear the Sound "Check Point" It will sound around 1:46.

Today I did. I burned 1082 calories in one hour. Imagine that. I felt so accomplished. You know, people say exercising is this and that and a drag. To me, when I exercise I love it. I really must give thanks to portable music player..most notable the MP3 players. You can only do so much, but when you hear music it just extra "UMMPH" to go a bit more. My goal of the year is to lose 150. Call me crazy, call me suicidal just dont call my phone, I dont have any minutes. Yes you may say this is virtually impossible. I say NAY!! I doubt I can achieve this lol but I'll try. For me to lose 150 within a year I would have to lose 12 .5lbs a month. Which means loosing around 3-4 lbs a week.
Will I succeed this feat..prolly not. Will I try it, I bet you by golly wow I'll try.

Progress so far

Ok, I've signed up at the gym Flex Appeal located in Mount Vernon, New York. I paid 279 $ for a whole year. I just started working out there so I'm still novice about the equipment, but for the past two days I've done elliptical where I burned 500 calories in 30 mins. Man, I sweat so much I need to drink water like every 5 minutes. I'mma post pictures soon as I dont look grossly grotesque, or when I can compare the pictures to a before or after...I dunno.

The Beginning

Ok so this is the plan. I plan on loosing weight. I am going to track my progress, post the progress on my blogs and things. How I plan on doing it is. Taking pictures of my self everyday just to be as detail as i can get. I plan on posting what I did that day as far as exercise, what I ate and just things I can put in. Now as I post each week I will hope you can stay with me in this weight loss adventure.


Right now I weigh 328 LBS. Ya, whoa. I am 6' tall. You do the math.


I plan on accomplishing THIS without the use of enhancements of kinds no fat loss pill, nothing medical like drugs or anything JUST PURE Change of DIET(not saying im Dieiting like how the word is generally used, im using it as how ITS SUPPOSE to be used) and DETERMINATION. I may change portions here and there. But for the most part ^_^ life will be the same